Exfortis Exercise Physiology

Fortify your body. Elevate your life.

About Exfortis Exercise Physiology

Exfortis Exercise Physiology aims to improve quality of life through strength training and rehabilitation services.

We cater to a diverse range of clients, starting with those that are recovering from injury or after the initial post-surgery phase, work alongside those with chronic health conditions, introduction or return to strength training, those wanting to maintain independence or functional capacity as we age, structured exercise for general well-being as well as novice, intermediate and high-level athletes.

Service

Our Services

Exfortis focuses on exercise interventions for persons at high risk of developing, or with existing chronic and complex medical conditions and injuries.

Exfortis is accredited with Exercise & Sports Science Australia (ESSA) and can deliver safe, individualised exercise programs to assist with a range of conditions.

Explore All Services

Exercise Physiology (Chronic Health Conditions)
Musculoskeletal Injury Rehabilitation & Management
Introduction to Lifting / Return to Lifting
General Wellbeing & Physical Health
Maintain Independence & Functional Capacity
Mental Health
Sport/Athlete Performance & Injury Prevention

Our Founder's Journey

Michael graduated as an Exercise Physiologist from Queensland University of Technology in 2024. His approach to treatment involves a combination of 10 years of university level health education (Exercise Physiology & Nutrition Science), 9 years of experience training clients within the gym, his own training experiences of over 12.5 years and 10 years of outsourced professional coaching (from Strength Coaches, EP’s & Physiotherapists).

Having already worked alongside many Exercise Physiologists and Physiotherapists whilst completing his studies, he has been able to directly apply his understanding of functional anatomy to his clients and ensure they are able to train around injuries and address problems as they arise for numerous years.

Michael has played a wide variety of sports at a competitive level, with most recently being heavily involved within the powerlifting community.
As he understands the physical demands of competitive sport and the intricate detail of rehabilitation, he believes his experience offers a valuable insight to help work with all individuals.

He has a strong passion for anything strength sport related and other sporting avenues.